MetLife, Inc. (MET) — Life Insurance. Numbers-first dossier: valuation, distress risk, calibrated signal.

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Bid — × — AskUpdated Nov 9, 2026 · 1:45 PM ETVol 1.31M · 3-mo avg 3.10M

MetLife, Inc. (MET)

METMetLife, Inc.loading…
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QTick signal
+4net
2 bull / 0 bear factors · leaning
Bull 4 pts·Bear 0 pts30d
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Market context—Sector read · not on file—Balance sheet · not on fileOKInflation-report days · ~20% smaller swingsOKCalm trading · sharp-drop risk 0/100 · Nov 9
$97.78
near a recent low and a support level · Nov 6
$104–106
near a heavy call-option level and a round-number price · midpoint $105.00 · Nov 6
±$0.11
±0.1% up or down, priced by the options market
Golden cross
50-day average is above the 200-day — an uptrend
In line
67% of similar setups fell 10% or more within 3 months · 1.0× the usual rate
Golden cross
50-day average is above the 200-day — an uptrend
Trading volume37% below normal0.63× its 20-day average
Past year's range$67.33 – $106.72lowest to highest price
From its peak7.9% belowpeak $106.72, highest since 2015
Gain vs. risk0.19 to 1$0.19 possible gain per $1 at risk
Plan fails below$91.41the setup is broken under this price
Options pressure point$70.00price can drift here near expiry
Momentum (RSI)47.5fires under 35 · fires near $98.06
Accounting warning signs2worth checking — see the list
Price vs. profit9.2× next year19.7× last 12 months
Price vs. its own pastusual P/E 16.3×median of the last 5 years

Trading lighter than its own normal, price up 4.7%. Over the last 20 sessions, 43% of the volume traded on days the stock closed lower.

Entry strategy · 10 triggers

0 of 5 aligned — not yet
RSI 14
●
47.5
fires under 35 · fires near $98.06
vs 50-day
●
$97.62
above the line · fires near $98.50
Bollinger
●
$97.55
no lower pierce · fires near $96.93
VWAP 20
●
$100.21
above the rolling VWAP · fires near $100.18
Entry level
●
$97.78
level below · fires near $98.75
Put wall
●
—
not on file
MACD
Context✓
+0.01
histogram above zero · rising
RVolStatic
0.63×
lighter than its own normal
Short int.Static
2.0%
short interest below 20%
ATRStatic
$2.59
14-session average true range
A checklist, not odds on a return: 3 of 5 usable price conditions have to line up. RSI, the 50-day average and the Bollinger band move with the price you set; the 20-day average traded price, the entry level and the busiest put strike stay fixed. MACD, RVol, Short int. and ATR are context only — they never count toward the total.
See the full case→
Next earnings
2026-11-09
reported today · reaction session open
Next dividend
2.30% yld
no ex-date on file