MetLife, Inc. (MET) — Life Insurance. Numbers-first dossier: valuation, distress risk, calibrated signal.

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Bid × AskUpdated Sep 17, 2026 · 4:00 PM ETVol 2.76M · 3-mo avg 3.43M

MetLife, Inc. (MET)

METMetLife, Inc.loading…
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QTick signal
+5net
3 bull / 0 bear factors · leaning
Bull 5 pts·Bear 0 pts30d
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Market contextSector read · not on fileBalance sheet · not on fileOKPCE inflation days · ~25% smaller swingsOKNeutral tape · 0/100 · as of 2026-09-17
Smart entry
$96.86
basis · pivot low + s1 · as of 2026-09-17
Target exit zone
$100–101
center $100.93 · basis · high 52w + round · as of 2026-09-17
Implied move · 1 wk
±$9.03
9.3% · options-priced
Chart pattern
Golden cross
50d above 200d · bullish structure
Pullback risk
Low
0.71× the norm · 47% saw a ≥10% dip · 63d · tape state: neutral
Chart pattern
Golden cross
50d above 200d · bullish structure
Volume vs its own 20-session average0.95×
52-week range$67.33 – $100.93
Below high since 2015-3.5% · $100.93 high
Risk / reward0.74 : 1
Plan stop$92.49
Max pain$90.00 options cluster
RSI 1454.3 fires under 35 · fires near $90.17
Forensic flags2 review
Earnings multiple8.9× fwd · 18.6× trailing
P/E vs its own past59th pctile · 15.9× median
Price / book2.21×

Last session traded in line with its own normal, price up 0.1%. Over the last 20 sessions, 39% of the volume traded on days the stock closed lower.

Entry strategy · 10 triggers

1 of 6 aligned — not yet
RSI 14
54.3
fires under 35 · fires near $90.17
vs 50-day
$95.52
above the line · fires near $96.38
Bollinger
$93.67
no lower pierce · fires near $93.09
VWAP 20
$96.28
above the rolling VWAP · fires near $96.25
Entry level
$96.86
within 1% of model level
Put wall
$65.00
2026-09-18 expiry · chain of 2026-09-16
MACD
Context
+0.02
histogram above zero · fading
RVolStatic
0.95×
in line with its own normal
Short int.Static
2.2%
short interest below 20%
ATRStatic
$1.89
14-session average true range
A checklist, not odds on a return: 4 of 6 usable price conditions have to line up. RSI, the 50-day average and the Bollinger band move with the price you set; the 20-day average traded price, the entry level and the busiest put strike stay fixed. MACD, RVol, Short int. and ATR are context only — they never count toward the total.
See the full case
Next earnings
2026-11-09
in 37 sessions
Next dividend
2.43% yld
no ex-date on file